Scientists have long known that exercise lifts the spirits of people without mental illness, and hundreds of studies have shown how it can improve the psychological health of those who suffer moderate depression, whether or not they take medication or engage in talk therapy. More recently, research has looked specifically at what exercise can do for people with conditions like bipolar disorder, schizophrenia and severe anxiety disorders.

In response to this pioneering research, Althea provided funds to support the development of the Patient Fitness and Social Recreation center at the Harvard McLean Hospital in Belmont, Massachusetts. The program has become one of the first of its kind to illustrate the importance of exercise for people with mental illness. McLean's opened in October 2005 and those using the center range from elementary school students enrolled at McLean's Pathways Academy to geriatric patients participating in McLean's residential programs.

Researchers at McLean are gathering data to show the gym's effects on patients, and can already attest at multiple levels to the benefits. Both researchers and staff see patients who come in downcast and in the course of a work-out, become more alert, conversive and uplifted.

http://www.mclean.harvard.edu/about/fitness/